Aerial yoga

Aerial Slings are large slings of silk hanging from the ceiling that allow you to move into a diverse range of figures and shapes. What we love in particular about the Aerial Slings is its ability to enhance fluid and dance-like movements as you execute your moves in a sequence – something which sets it apart from the similar Aerial Silks apparatus.

Also known as hammock or swings, it is a great introduction to Aerial Fitness, providing excellent support whilst you concentrate on getting your arms and legs in the right place! For seasoned practitioners, the mastery lies in keeping a constant flow through transitions, especially whilst spinning, which could prove to be an extremely rewarding outcome.